Fromage De Tête

Fromage De Tête by Cora has 160 kcal per 100 g. One serving (40 g) is about 64 kcal.

Fromage De Tête contains 12.4 g of protein per 100 g — about 5 g per 40 g serving.

Yes — 12.4 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 872 mg of sodium per 100 g, about 38% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (872 mg); points in favor come from protein (12.4 g). Overall that places it in band C.

About 62 g of Fromage De Tête equals 100 kcal.

Per 100 g it has 0.5 g sugar and 11.7 g fat (4.1 g saturated). Fat provides 66% of its calories, so portion size matters most here.