Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3343660243149 · Data last verified:
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Common questions
How many calories are in Roulade Jambon De Volaille?
Roulade Jambon De Volaille has 168 kcal per 100 g.
How much protein is in Roulade Jambon De Volaille?
Roulade Jambon De Volaille contains 12 g of protein per 100 g.
Is Roulade Jambon De Volaille a good source of protein?
Yes — 12 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Roulade Jambon De Volaille keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Roulade Jambon De Volaille high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Roulade Jambon De Volaille have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (640 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much Roulade Jambon De Volaille is 100 calories?
About 60 g of Roulade Jambon De Volaille equals 100 kcal.
Is Roulade Jambon De Volaille high in sugar or fat?
Per 100 g it has 0.8 g sugar and 13 g fat (4 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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