Plant Based Cherry Strudel

Plant Based Cherry Strudel by Farm Boy has 388 kcal per 100 g. One serving (67 g) is about 260 kcal.

Plant Based Cherry Strudel contains 4.5 g of protein per 100 g — about 3 g per 67 g serving.

Yes — 17.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 35% of its carbohydrates.

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sugar (17.9 g), saturated fat (9 g). Overall that places it in band D.

About 26 g of Plant Based Cherry Strudel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.