Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0857264008064 · Data last verified:
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Common questions
How many calories are in Asheville Mix?
Asheville Mix by Poppy has 400 kcal per 100 g. One serving (30 g) is about 120 kcal.
How much protein is in Asheville Mix?
Asheville Mix contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.
Is Asheville Mix high in sugar?
Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 53% of its carbohydrates.
Is Asheville Mix high in saturated fat?
It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Asheville Mix high in sodium?
Yes — 700 mg of sodium per 100 g, about 30% of the daily value.
Is Asheville Mix a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Asheville Mix have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (26.7 g), saturated fat (8.3 g), sodium (700 mg); points in favor come from fiber (3.3 g). Overall that places it in band E.
How much Asheville Mix is 100 calories?
About 25 g of Asheville Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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