Other · Nutrition facts

Pistacchi

603 kcal per 100 g, with 24 g protein, 10 g carbs and 50 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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PistacchiNutri-Score DCompare
Amount

Showing values for 100 g

603 kcal
Calories
30% of a 2000 kcal day
24 g
Protein
16% of calories
10 g
Carbs
7% of calories
50 g
Fat
77% of calories
Macro split
Protein 16%Carbs 7%Fat 77%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar4.3g
Saturated fat6.2g31% DV
Sodium1160mg50% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001645012061 · Data last verified:

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8001645012061

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Common questions

How many calories are in Pistacchi?

Pistacchi by Mister Nut,New Factor has 603 kcal per 100 g.

How much protein is in Pistacchi?

Pistacchi contains 24 g of protein per 100 g.

Is Pistacchi a good source of protein?

Yes — 24 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Pistacchi high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Pistacchi high in sodium?

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Is Pistacchi a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Pistacchi have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (603 kcal), saturated fat (6.2 g), sodium (1160 mg); points in favor come from fiber (9.3 g), protein (24 g). Overall that places it in band D.

How much Pistacchi is 100 calories?

About 17 g of Pistacchi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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