Pik & Go

Pik & Go has 42 kcal per 100 g.

Pik & Go contains 30 g of protein per 100 g.

Yes — 30 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (1800 mg); points in favor come from fiber (17 g), protein (30 g). Overall that places it in band C.