Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260054650477 · Data last verified:
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Common questions
How many calories are in Pflaumengrütze?
Pflaumengrütze by Sylter Salatfrische, Zum Dorfkrug Sylter Salatfrische has 91 kcal per 100 g. One serving (360 g) is about 328 kcal.
How much protein is in Pflaumengrütze?
Pflaumengrütze contains 0.5 g of protein per 100 g — about 1.8 g per 360 g serving.
Is Pflaumengrütze high in carbs?
Yes — carbohydrates provide 93% of its calories (21 g per 100 g, of which 19 g is sugar). It also delivers 0.9 g of fiber.
Is Pflaumengrütze high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 90% of its carbohydrates.
Is Pflaumengrütze low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Pflaumengrütze have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g). Overall that places it in band C.
How much Pflaumengrütze is 100 calories?
About 110 g of Pflaumengrütze equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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