Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260582960420 · Data last verified:
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Common questions
How many calories are in Wholey Dragon Bowl?
Wholey Dragon Bowl by Wholey has 90 kcal per 100 g. One serving (100 g) is about 90 kcal.
How much protein is in Wholey Dragon Bowl?
Wholey Dragon Bowl contains 0.8 g of protein per 100 g — about 0.8 g per 100 g serving.
Is Wholey Dragon Bowl high in carbs?
Yes — carbohydrates provide 93% of its calories (20.5 g per 100 g, of which 16.3 g is sugar). It also delivers 2.4 g of fiber.
Is Wholey Dragon Bowl high in sugar?
Yes — 16.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 80% of its carbohydrates.
Is Wholey Dragon Bowl low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Wholey Dragon Bowl have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.3 g). Overall that places it in band B.
How much Wholey Dragon Bowl is 100 calories?
About 111 g of Wholey Dragon Bowl equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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