Petit Gluten Free Crich

Petit Gluten Free Crich by Crich has 456 kcal per 100 g.

Petit Gluten Free Crich contains 2.3 g of protein per 100 g.

Yes — carbohydrates provide 70% of its calories (80 g per 100 g, of which 18 g is sugar). It also delivers 66 g of fiber.

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 22% of its carbohydrates.

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

It provides 66 g of fiber per 100 g — 236% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (18 g), saturated fat (8.5 g); points in favor come from fiber (66 g). Overall that places it in band D.

About 22 g of Petit Gluten Free Crich equals 100 kcal. It is energy-dense, so small amounts add up quickly.