Other · Nutrition facts

Insieme + Con Farina Integrale Senza Glutine

442 kcal per 100 g, with 4.5 g protein, 73 g carbs and 14 g fat. Full micronutrients and serving info below.

Calorie dense
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Insieme + Con Farina Integrale Senza GlutineNutri-Score CCompare
Amount

Showing values for 100 g

442 kcal
Calories
22% of a 2000 kcal day
4.5 g
Protein
4% of calories
73 g
Carbs
67% of calories
14 g
Fat
29% of calories
Macro split
Protein 4%Carbs 67%Fat 29%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar24g
Saturated fat4.7g24% DV
Cholesterol38.3mg13% DV
Sodium156mg7% DV
Potassium120.3mg3% DV
Calcium17.2mg1% DV
Iron1mg6% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008696031461 · Data last verified:

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8008696031461

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Common questions

How many calories are in Insieme + Con Farina Integrale Senza Glutine?

Insieme + Con Farina Integrale Senza Glutine by Nutri Free has 442 kcal per 100 g.

How much protein is in Insieme + Con Farina Integrale Senza Glutine?

Insieme + Con Farina Integrale Senza Glutine contains 4.5 g of protein per 100 g.

Is Insieme + Con Farina Integrale Senza Glutine high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Insieme + Con Farina Integrale Senza Glutine a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Insieme + Con Farina Integrale Senza Glutine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (24 g), saturated fat (4.7 g); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much Insieme + Con Farina Integrale Senza Glutine is 100 calories?

About 23 g of Insieme + Con Farina Integrale Senza Glutine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Insieme + Con Farina Integrale Senza Glutine high in calories?

Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.

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