Other · Nutrition facts

Grissini

434 kcal per 100 g, with 0.9 g protein, 76 g carbs and 13 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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GrissiniNutri-Score CCompare
Amount

Showing values for 100 g

434 kcal
Calories
22% of a 2000 kcal day
0.9 g
Protein
1% of calories
76 g
Carbs
72% of calories
13 g
Fat
27% of calories
Macro split
Protein 1%Carbs 72%Fat 27%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar4.9g
Saturated fat2.1g11% DV
Sodium108mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008698025185 · Data last verified:

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8008698025185

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Common questions

How many calories are in Grissini?

Grissini by Flavis, Schär has 434 kcal per 100 g.

How much protein is in Grissini?

Grissini contains 0.9 g of protein per 100 g.

Is Grissini high in carbs?

Yes — carbohydrates provide 72% of its calories (76 g per 100 g, of which 4.9 g is sugar). It also delivers 6.1 g of fiber.

Is Grissini low in sodium?

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Grissini a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Grissini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal); points in favor come from fiber (6.1 g). Overall that places it in band C.

How much Grissini is 100 calories?

About 23 g of Grissini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grissini high in calories?

Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.

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