Other · Nutrition facts

Pelato

by Anna

22 kcal per 100 g, with 1.3 g protein, 3.3 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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PelatoNutri-Score BCompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
1.3 g
Protein
26% of calories
3.3 g
Carbs
65% of calories
0.2 g
Fat
9% of calories
Macro split
Protein 26%Carbs 65%Fat 9%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar3.3g
Saturated fat0g0% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8050444750216 · Data last verified:

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Barcode

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8050444750216

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Common questions

How many calories are in Pelato?

Pelato by Anna has 22 kcal per 100 g.

How much protein is in Pelato?

Pelato contains 1.3 g of protein per 100 g.

Is Pelato keto-friendly?

With 3.3 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pelato low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Pelato have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pelato is 100 calories?

About 455 g of Pelato equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pelato high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

Is Pelato high in sugar or fat?

Per 100 g it has 3.3 g sugar and 0.2 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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