Pechugas De Pavo Marinadas

Pechugas De Pavo Marinadas has 81 kcal per 100 g.

Pechugas De Pavo Marinadas contains 18.1 g of protein per 100 g.

Yes — 18.1 g of protein per 100 g, supplying 89% of its calories. That makes it a good protein source.

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 4400 mg of sodium per 100 g, about 191% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4400 mg); points in favor come from protein (18.1 g). Overall that places it in band C.

About 123 g of Pechugas De Pavo Marinadas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.