Pate En Croute Nature

Pate En Croute Nature has 353 kcal per 100 g.

Pate En Croute Nature contains 8.1 g of protein per 100 g.

Yes — only 1.2 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), saturated fat (10 g), sodium (720 mg); points in favor come from protein (8.1 g). Overall that places it in band D.

About 28 g of Pate En Croute Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.