Meat · Nutrition facts

Cake Lardon Olive

332 kcal per 100 g, with 9.5 g protein, 16 g carbs and 26 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Cake Lardon OliveNutri-Score CCompare
Amount

Showing values for 100 g

332 kcal
Calories
17% of a 2000 kcal day
9.5 g
Protein
11% of calories
16 g
Carbs
19% of calories
26 g
Fat
70% of calories
Macro split
Protein 11%Carbs 19%Fat 70%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1g
Saturated fat5g25% DV
Cholesterol215.6mg72% DV
Sodium560mg24% DV
Potassium266.4mg6% DV
Calcium49mg4% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3573400006653 · Data last verified:

Compare Cake Lardon Olive with another food

Barcode

scan it with any barcode app

3573400006653

Dietly — AI Calorie Counter

Log Cake Lardon Olive in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Cake Lardon Olive?

Cake Lardon Olive by Sdb traiteur has 332 kcal per 100 g.

How much protein is in Cake Lardon Olive?

Cake Lardon Olive contains 9.5 g of protein per 100 g.

Is Cake Lardon Olive low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Cake Lardon Olive high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Cake Lardon Olive high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Cake Lardon Olive have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (560 mg); points in favor come from protein (9.5 g). Overall that places it in band C.

How much Cake Lardon Olive is 100 calories?

About 30 g of Cake Lardon Olive equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cake Lardon Olive a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API