Meat · Nutrition facts

Pastrami Beef

127 kcal per 100 g, with 23 g protein, 1.5 g carbs and 3.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Pastrami BeefNutri-Score CCompare
Amount

Showing values for 100 g

127 kcal
Calories
6% of a 2000 kcal day
23 g
Protein
73% of calories
1.5 g
Carbs
5% of calories
3.1 g
Fat
22% of calories
Macro split
Protein 73%Carbs 5%Fat 22%

Nutrition facts

per 100 g
Sugar1g
Saturated fat1.1g6% DV
Sodium652mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489160175 · Data last verified:

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4056489160175

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Common questions

How many calories are in Pastrami Beef?

Pastrami Beef by Lidl has 127 kcal per 100 g.

How much protein is in Pastrami Beef?

Pastrami Beef contains 23 g of protein per 100 g.

Is Pastrami Beef a good source of protein?

Yes — 23 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Is Pastrami Beef keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pastrami Beef high in sodium?

Yes — 652 mg of sodium per 100 g, about 28% of the daily value.

Why does Pastrami Beef have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (652 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Pastrami Beef is 100 calories?

About 79 g of Pastrami Beef equals 100 kcal.

Is Pastrami Beef high in sugar or fat?

Per 100 g it has 1 g sugar and 3.1 g fat (1.1 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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