Grains · Nutrition facts

Pasta & Bruschetta Épinards, Ricotta, Olives Vertes

by Pernici

367 kcal per 100 g, with 4.3 g protein, 6.1 g carbs and 36 g fat. Full micronutrients and serving info below.

Calorie dense
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Pasta & Bruschetta Épinards, Ricotta, Olives VertesNutri-Score DCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
4.3 g
Protein
5% of calories
6.1 g
Carbs
7% of calories
36 g
Fat
88% of calories
Macro split
Protein 5%Carbs 7%Fat 88%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar2.7g
Saturated fat5.3g26% DV
Cholesterol4.2mg1% DV
Sodium1000mg43% DV
Potassium184.1mg4% DV
Calcium86.9mg7% DV
Iron1mg6% DV
Vitamin C10.9mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760077534248 · Data last verified:

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3760077534248

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Common questions

How many calories are in Pasta & Bruschetta Épinards, Ricotta, Olives Vertes?

Pasta & Bruschetta Épinards, Ricotta, Olives Vertes by Pernici has 367 kcal per 100 g.

How much protein is in Pasta & Bruschetta Épinards, Ricotta, Olives Vertes?

Pasta & Bruschetta Épinards, Ricotta, Olives Vertes contains 4.3 g of protein per 100 g.

Is Pasta & Bruschetta Épinards, Ricotta, Olives Vertes high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Pasta & Bruschetta Épinards, Ricotta, Olives Vertes high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Pasta & Bruschetta Épinards, Ricotta, Olives Vertes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (5.3 g), sodium (1000 mg). Overall that places it in band D.

How much Pasta & Bruschetta Épinards, Ricotta, Olives Vertes is 100 calories?

About 27 g of Pasta & Bruschetta Épinards, Ricotta, Olives Vertes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pasta & Bruschetta Épinards, Ricotta, Olives Vertes high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

Is Pasta & Bruschetta Épinards, Ricotta, Olives Vertes a good source of vitamin C?

It is a moderate source: 10.9 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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