Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00409087 · Data last verified:
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Common questions
How many calories are in Pancake Mix?
Pancake Mix by Sainsbury's has 142 kcal per 100 g.
How much protein is in Pancake Mix?
Pancake Mix contains 3.7 g of protein per 100 g.
Is Pancake Mix high in carbs?
Yes — carbohydrates provide 72% of its calories (24.5 g per 100 g, of which 2.3 g is sugar). It also delivers 1.2 g of fiber.
Why does Pancake Mix have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Pancake Mix is 100 calories?
About 70 g of Pancake Mix equals 100 kcal.
Is Pancake Mix high in sugar or fat?
Per 100 g it has 2.3 g sugar and 2.6 g fat (0.3 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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