Other · Nutrition facts

Pan Multicer

by Carrefour

254 kcal per 100 g, with 9 g protein, 43 g carbs and 4 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Pan MulticerNutri-Score ACompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
9 g
Protein
15% of calories
43 g
Carbs
70% of calories
4 g
Fat
15% of calories
Macro split
Protein 15%Carbs 70%Fat 15%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar3g
Saturated fat0.7g3% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876014594 · Data last verified:

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Barcode

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8431876014594

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Common questions

How many calories are in Pan Multicer?

Pan Multicer by Carrefour has 254 kcal per 100 g.

How much protein is in Pan Multicer?

Pan Multicer contains 9 g of protein per 100 g.

Is Pan Multicer high in carbs?

Yes — carbohydrates provide 70% of its calories (43 g per 100 g, of which 3 g is sugar). It also delivers 5 g of fiber.

Is Pan Multicer high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Pan Multicer a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Pan Multicer have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (5 g), protein (9 g). Overall that places it in band A.

How much Pan Multicer is 100 calories?

About 39 g of Pan Multicer equals 100 kcal.

Is Pan Multicer high in sugar or fat?

Per 100 g it has 3 g sugar and 4 g fat (0.7 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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