Pains Hot Dog (x 4)

Pains Hot Dog (x 4) by Cora has 287 kcal per 100 g. One serving (60 g) is about 172 kcal.

Pains Hot Dog (x 4) contains 10 g of protein per 100 g — about 6 g per 60 g serving.

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 70% of its calories (49 g per 100 g, of which 7 g is sugar). It also delivers 3 g of fiber.

Yes — 540 mg of sodium per 100 g, about 23% of the daily value.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (540 mg); points in favor come from fiber (3 g), protein (10 g). Overall that places it in band B.

About 35 g of Pains Hot Dog (x 4) equals 100 kcal.