Other · Nutrition facts

Pain De Mie En Tranches

by Sans marque

282 kcal per 100 g, with 7.5 g protein, 51 g carbs and 4.7 g fat. Full micronutrients and serving info below.

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Pain De Mie En TranchesNutri-Score BCompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
7.5 g
Protein
11% of calories
51 g
Carbs
74% of calories
4.7 g
Fat
15% of calories
Macro split
Protein 11%Carbs 74%Fat 15%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar5.9g
Saturated fat0.6g3% DV
Cholesterol8618.8mg999% DV
Sodium440mg19% DV
Potassium224.5mg5% DV
Calcium22.4mg2% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263190241227 · Data last verified:

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Barcode

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3263190241227

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Common questions

How many calories are in Pain De Mie En Tranches?

Pain De Mie En Tranches by Sans marque has 282 kcal per 100 g.

How much protein is in Pain De Mie En Tranches?

Pain De Mie En Tranches contains 7.5 g of protein per 100 g.

Is Pain De Mie En Tranches high in carbs?

Yes — carbohydrates provide 74% of its calories (51 g per 100 g, of which 5.9 g is sugar). It also delivers 2.8 g of fiber.

Why does Pain De Mie En Tranches have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.

How much Pain De Mie En Tranches is 100 calories?

About 35 g of Pain De Mie En Tranches equals 100 kcal.

Is Pain De Mie En Tranches a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Pain De Mie En Tranches high in cholesterol?

It contains 8618.8 mg of cholesterol per 100 g — 2873% of the daily value, which is on the high side.

Is Pain De Mie En Tranches high in sugar or fat?

Per 100 g it has 5.9 g sugar and 4.7 g fat (0.6 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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