Condiments · Nutrition facts

Oyster Sauce

by Mama Sita's

30 kcal per 100 g, with 1 g protein, 5 g carbs and 30 g fat. Full micronutrients and serving info below.

Low carbLow calorie
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Oyster SauceNutri-Score DCompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
1% of calories
5 g
Carbs
7% of calories
30 g
Fat
92% of calories
Macro split
Protein 1%Carbs 7%Fat 92%

Nutrition facts

per 100 g
Sugar5g
Saturated fat0g0% DV
Sodium1040mg45% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4804888804257 · Data last verified:

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4804888804257

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Common questions

How many calories are in Oyster Sauce?

Oyster Sauce by Mama Sita's has 30 kcal per 100 g.

How much protein is in Oyster Sauce?

Oyster Sauce contains 1 g of protein per 100 g.

Is Oyster Sauce keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Oyster Sauce high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Oyster Sauce have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1040 mg). Overall that places it in band D.

How much Oyster Sauce is 100 calories?

About 333 g of Oyster Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Oyster Sauce high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Is Oyster Sauce high in sugar or fat?

Per 100 g it has 5 g sugar and 30 g fat (0 g saturated). Fat provides 92% of its calories, so portion size matters most here.

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