Oreo Dairy Milk

Oreo Dairy Milk by Cadbury has 553 kcal per 100 g. One serving (38 g) is about 210 kcal.

Oreo Dairy Milk contains 5.3 g of protein per 100 g — about 2 g per 38 g serving.

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 90% of its carbohydrates.

It has 18.4 g of saturated fat per 100 g — 92% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (553 kcal), sugar (50 g), saturated fat (18.4 g). Overall that places it in band E.

About 18 g of Oreo Dairy Milk equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 553 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.

It is a moderate source: 210.5 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.