Salted Caramel Plant Bar

Salted Caramel Plant Bar by Cadbury has 537 kcal per 100 g. One serving (41 g) is about 220 kcal.

Salted Caramel Plant Bar contains 4.9 g of protein per 100 g — about 2 g per 41 g serving.

Yes — 48.8 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 80% of its carbohydrates.

It has 14.6 g of saturated fat per 100 g — 73% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (537 kcal), sugar (48.8 g), saturated fat (14.6 g). Overall that places it in band E.

About 19 g of Salted Caramel Plant Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 537 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.