Other · Nutrition facts

Naturreis

355 kcal per 100 g, with 7 g protein, 76 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 250 g, 1/2 Tüte
Calorie dense
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NaturreisNutri-Score ACompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
7 g
Protein
8% of calories
76 g
Carbs
87% of calories
2 g
Fat
5% of calories
Macro split
Protein 8%Carbs 87%Fat 5%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.6g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium121mg3% DV
Calcium33mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501327265 · Data last verified:

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4311501327265

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Common questions

How many calories are in Naturreis?

Naturreis by Edeka has 355 kcal per 100 g. One serving (250 g) is about 888 kcal.

How much protein is in Naturreis?

Naturreis contains 7 g of protein per 100 g — about 17.5 g per 250 g serving.

Is Naturreis high in carbs?

Yes — carbohydrates provide 87% of its calories (76 g per 100 g, of which 0.6 g is sugar). It also delivers 1 g of fiber.

Is Naturreis low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 76 g of carbs come from starch and fiber rather than sugar.

Is Naturreis low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Naturreis have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal). Overall that places it in band A.

How much Naturreis is 100 calories?

About 28 g of Naturreis equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Naturreis high in calories?

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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