Reis - Basmati Reis

Reis - Basmati Reis by Edeka has 356 kcal per 100 g.

Reis - Basmati Reis contains 8.5 g of protein per 100 g.

Yes — carbohydrates provide 88% of its calories (78 g per 100 g, of which 0.2 g is sugar). It also delivers 0.9 g of fiber.

Yes — only 0.2 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from protein (8.5 g). Overall that places it in band A.

About 28 g of Reis - Basmati Reis equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.