Other · Nutrition facts

N-whey

387 kcal per 100 g, with 71 g protein, 16.1 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (31 g)
High proteinCalorie densePotassiumCalcium rich
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N-wheyNutri-Score CCompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
71 g
Protein
73% of calories
16.1 g
Carbs
16% of calories
4.8 g
Fat
11% of calories
Macro split
Protein 73%Carbs 16%Fat 11%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.5g
Saturated fat3.2g16% DV
Trans fat0g
Cholesterol193.5mg64% DV
Sodium225.8mg10% DV
Potassium435.5mg9% DV
Calcium354.8mg27% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0659153877122 · Data last verified:

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0659153877122

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Common questions

How many calories are in N-whey?

N-whey by ANS Performance has 387 kcal per 100 g. One serving (31 g) is about 120 kcal.

How much protein is in N-whey?

N-whey contains 71 g of protein per 100 g — about 22 g per 31 g serving.

Is N-whey a good source of protein?

Yes — 71 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Why does N-whey have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), saturated fat (3.2 g); points in favor come from protein (71 g). Overall that places it in band C.

How much N-whey is 100 calories?

About 26 g of N-whey equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is N-whey high in calories?

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Is N-whey a good source of potassium?

It is a moderate source: 435.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is N-whey a good source of calcium?

It is a good source: 354.8 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

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