Dairy & Eggs · Nutrition facts

Mozzarella - Low Moisture - Part Skim

286 kcal per 100 g, with 25 g protein, 1 g carbs and 21.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Mozzarella - Low Moisture - Part SkimNutri-Score DCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
25 g
Protein
34% of calories
1 g
Carbs
1% of calories
21.4 g
Fat
65% of calories
Macro split
Protein 34%Carbs 1%Fat 65%

Nutrition facts

per 100 g
Sugar0g
Saturated fat12.5g62% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0814014040392 · Data last verified:

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0814014040392

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Common questions

How many calories are in Mozzarella - Low Moisture - Part Skim?

Mozzarella - Low Moisture - Part Skim has 286 kcal per 100 g.

How much protein is in Mozzarella - Low Moisture - Part Skim?

Mozzarella - Low Moisture - Part Skim contains 25 g of protein per 100 g.

Is Mozzarella - Low Moisture - Part Skim a good source of protein?

Yes — 25 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Mozzarella - Low Moisture - Part Skim keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mozzarella - Low Moisture - Part Skim high in saturated fat?

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Why does Mozzarella - Low Moisture - Part Skim have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.5 g); points in favor come from protein (25 g). Overall that places it in band D.

How much Mozzarella - Low Moisture - Part Skim is 100 calories?

About 35 g of Mozzarella - Low Moisture - Part Skim equals 100 kcal.

Is Mozzarella - Low Moisture - Part Skim high in sugar or fat?

Per 100 g it has 0 g sugar and 21.4 g fat (12.5 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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