Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1234550800073 · Data last verified:
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Common questions
How many calories are in Monaco?
Monaco by Exki has 125 kcal per 100 g.
How much protein is in Monaco?
Monaco contains 5 g of protein per 100 g.
Is Monaco high in sodium?
Yes — 528 mg of sodium per 100 g, about 23% of the daily value.
Is Monaco a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Monaco have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (528 mg); points in favor come from fiber (3.7 g). Overall that places it in band B.
How much Monaco is 100 calories?
About 80 g of Monaco equals 100 kcal.
Is Monaco high in sugar or fat?
Per 100 g it has 5.3 g sugar and 4.5 g fat (0.5 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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