Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1645449352625 · Data last verified:
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Common questions
How many calories are in Litoral Ecológico Lentejas Con Su Sofrito Variedad Pardina?
Litoral Ecológico Lentejas Con Su Sofrito Variedad Pardina by Litoral has 82 kcal per 100 g. One serving (420 g) is about 344 kcal.
How much protein is in Litoral Ecológico Lentejas Con Su Sofrito Variedad Pardina?
Litoral Ecológico Lentejas Con Su Sofrito Variedad Pardina contains 4.5 g of protein per 100 g — about 18.9 g per 420 g serving.
Is Litoral Ecológico Lentejas Con Su Sofrito Variedad Pardina low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 10.6 g of carbs come from starch and fiber rather than sugar.
Why does Litoral Ecológico Lentejas Con Su Sofrito Variedad Pardina have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Litoral Ecológico Lentejas Con Su Sofrito Variedad Pardina is 100 calories?
About 122 g of Litoral Ecológico Lentejas Con Su Sofrito Variedad Pardina equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Litoral Ecológico Lentejas Con Su Sofrito Variedad Pardina high in sugar or fat?
Per 100 g it has 0.8 g sugar and 2.1 g fat (0.3 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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