Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0208080507123 · Data last verified:
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Common questions
How many calories are in Mixed Berries Small?
Mixed Berries Small by Sobeys has 36 kcal per 100 g. One serving (140 g) is about 50 kcal.
How much protein is in Mixed Berries Small?
Mixed Berries Small contains 0.7 g of protein per 100 g — about 1 g per 140 g serving.
Is Mixed Berries Small low in sodium?
Yes — just 0.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Mixed Berries Small have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Mixed Berries Small is 100 calories?
About 278 g of Mixed Berries Small equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mixed Berries Small high in calories?
No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.
Is Mixed Berries Small high in sugar or fat?
Per 100 g it has 5.7 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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