Fish & Seafood · Nutrition facts

Medaillon De Saumon

134 kcal per 100 g, with 18 g protein, 0 g carbs and 6.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Medaillon De SaumonNutri-Score ACompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
18 g
Protein
54% of calories
0 g
Carbs
0% of calories
6.8 g
Fat
46% of calories
Macro split
Protein 54%Carbs 0%Fat 46%

Nutrition facts

per 100 g
Sugar0.2g
Saturated fat1g5% DV
Sodium328mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3254566532728 · Data last verified:

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Barcode

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3254566532728

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Common questions

How many calories are in Medaillon De Saumon?

Medaillon De Saumon by Auchan has 134 kcal per 100 g.

How much protein is in Medaillon De Saumon?

Medaillon De Saumon contains 18 g of protein per 100 g.

Is Medaillon De Saumon a good source of protein?

Yes — 18 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.

Is Medaillon De Saumon keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Medaillon De Saumon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18 g). Overall that places it in band A.

How much Medaillon De Saumon is 100 calories?

About 75 g of Medaillon De Saumon equals 100 kcal.

Is Medaillon De Saumon high in sugar or fat?

Per 100 g it has 0.2 g sugar and 6.8 g fat (1 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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