Snacks · Nutrition facts

Matchmakers Gingerbread Flavour

488 kcal per 100 g, with 4.4 g protein, 68.4 g carbs and 21.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Matchmakers Gingerbread FlavourNutri-Score ECompare
Amount

Showing values for 100 g

488 kcal
Calories
24% of a 2000 kcal day
4.4 g
Protein
4% of calories
68.4 g
Carbs
57% of calories
21.2 g
Fat
39% of calories
Macro split
Protein 4%Carbs 57%Fat 39%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar62.1g
Saturated fat12.5g62% DV
Cholesterol0.4mg0% DV
Sodium56mg2% DV
Potassium56.3mg1% DV
Calcium37.9mg3% DV
Iron0.1mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613036364539 · Data last verified:

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7613036364539

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Common questions

How many calories are in Matchmakers Gingerbread Flavour?

Matchmakers Gingerbread Flavour by Nestlé, Quality Street has 488 kcal per 100 g.

How much protein is in Matchmakers Gingerbread Flavour?

Matchmakers Gingerbread Flavour contains 4.4 g of protein per 100 g.

Is Matchmakers Gingerbread Flavour high in sugar?

Yes — 62.1 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Matchmakers Gingerbread Flavour high in saturated fat?

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Is Matchmakers Gingerbread Flavour low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Matchmakers Gingerbread Flavour have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (62.1 g), saturated fat (12.5 g). Overall that places it in band E.

How much Matchmakers Gingerbread Flavour is 100 calories?

About 20 g of Matchmakers Gingerbread Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Matchmakers Gingerbread Flavour high in calories?

Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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