Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0814866001190 · Data last verified:
Compare Mammra Mix with another foodLog Mammra Mix in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Mammra Mix?
Mammra Mix has 491 kcal per 100 g.
How much protein is in Mammra Mix?
Mammra Mix contains 10.2 g of protein per 100 g.
Is Mammra Mix a good source of protein?
Yes — 10.2 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Mammra Mix high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Mammra Mix a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Mammra Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sodium (680 mg); points in favor come from fiber (4.2 g), protein (10.2 g). Overall that places it in band C.
How much Mammra Mix is 100 calories?
About 20 g of Mammra Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mammra Mix high in calories?
Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API