Other · Nutrition facts

Mélange Pour Steakhouse

306 kcal per 100 g, with 12 g protein, 35 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassiumVitamin C
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Mélange Pour SteakhouseNutri-Score CCompare
Amount

Showing values for 100 g

306 kcal
Calories
15% of a 2000 kcal day
12 g
Protein
18% of calories
35 g
Carbs
53% of calories
8.6 g
Fat
29% of calories
Macro split
Protein 18%Carbs 53%Fat 29%

Nutrition facts

per 100 g
Fiber15.7g56% DV
Sugar7.8g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium4800mg209% DV
Potassium947.8mg20% DV
Calcium360.2mg28% DV
Iron9.4mg52% DV
Vitamin C37.2mg41% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3166291538206 · Data last verified:

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3166291538206

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Common questions

How many calories are in Mélange Pour Steakhouse?

Mélange Pour Steakhouse by Ducros has 306 kcal per 100 g.

How much protein is in Mélange Pour Steakhouse?

Mélange Pour Steakhouse contains 12 g of protein per 100 g.

Is Mélange Pour Steakhouse a good source of protein?

Yes — 12 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Mélange Pour Steakhouse high in sodium?

Yes — 4800 mg of sodium per 100 g, about 209% of the daily value.

Is Mélange Pour Steakhouse a good source of fiber?

It provides 15.7 g of fiber per 100 g — 56% of the daily value, making it a high-fiber food.

Why does Mélange Pour Steakhouse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4800 mg); points in favor come from fiber (15.7 g), protein (12 g). Overall that places it in band C.

How much Mélange Pour Steakhouse is 100 calories?

About 33 g of Mélange Pour Steakhouse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mélange Pour Steakhouse a good source of potassium?

It is a good source: 947.8 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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