Other · Nutrition facts

5 Baies Moulues

321 kcal per 100 g, with 12.4 g protein, 31.7 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassiumCalcium rich
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5 Baies MouluesNutri-Score ACompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
12.4 g
Protein
19% of calories
31.7 g
Carbs
48% of calories
9.6 g
Fat
33% of calories
Macro split
Protein 19%Carbs 48%Fat 33%

Nutrition facts

per 100 g
Fiber29.3g105% DV
Sugar1.7g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium18.9mg1% DV
Potassium1304.1mg28% DV
Calcium504mg39% DV
Iron15.9mg88% DV
Vitamin C14.3mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3166296204939 · Data last verified:

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3166296204939

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Common questions

How many calories are in 5 Baies Moulues?

5 Baies Moulues by Ducros has 321 kcal per 100 g.

How much protein is in 5 Baies Moulues?

5 Baies Moulues contains 12.4 g of protein per 100 g.

Is 5 Baies Moulues a good source of protein?

Yes — 12.4 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is 5 Baies Moulues low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 31.7 g of carbs come from starch and fiber rather than sugar.

Is 5 Baies Moulues low in sodium?

Yes — just 18.9 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is 5 Baies Moulues a good source of fiber?

It provides 29.3 g of fiber per 100 g — 105% of the daily value, making it a high-fiber food.

Why does 5 Baies Moulues have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (29.3 g), protein (12.4 g). Overall that places it in band A.

How much 5 Baies Moulues is 100 calories?

About 31 g of 5 Baies Moulues equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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