Meat · Nutrition facts

Longaniza Fresca D'ontinyent

208 kcal per 100 g, with 14.1 g protein, 1.8 g carbs and 16 g fat. Full micronutrients and serving info below.

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Longaniza Fresca D'ontinyentNutri-Score DCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
14.1 g
Protein
27% of calories
1.8 g
Carbs
3% of calories
16 g
Fat
70% of calories
Macro split
Protein 27%Carbs 3%Fat 70%

Nutrition facts

per 100 g
Sugar0.9g
Saturated fat5.5g28% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2301283002995 · Data last verified:

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2301283002995

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Common questions

How many calories are in Longaniza Fresca D'ontinyent?

Longaniza Fresca D'ontinyent has 208 kcal per 100 g.

How much protein is in Longaniza Fresca D'ontinyent?

Longaniza Fresca D'ontinyent contains 14.1 g of protein per 100 g.

Is Longaniza Fresca D'ontinyent a good source of protein?

Yes — 14.1 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Longaniza Fresca D'ontinyent keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Longaniza Fresca D'ontinyent high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Longaniza Fresca D'ontinyent high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Longaniza Fresca D'ontinyent have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (880 mg); points in favor come from protein (14.1 g). Overall that places it in band D.

How much Longaniza Fresca D'ontinyent is 100 calories?

About 48 g of Longaniza Fresca D'ontinyent equals 100 kcal.

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