Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600286815 · Data last verified:
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Common questions
How many calories are in Light Mozzarella?
Light Mozzarella by Aldi Everyday Essentials has 157 kcal per 100 g. One serving (30 g) is about 47 kcal.
How much protein is in Light Mozzarella?
Light Mozzarella contains 19 g of protein per 100 g — about 5.7 g per 30 g serving.
Is Light Mozzarella a good source of protein?
Yes — 19 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.
Is Light Mozzarella keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Light Mozzarella high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Why does Light Mozzarella have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g); points in favor come from protein (19 g). Overall that places it in band C.
How much Light Mozzarella is 100 calories?
About 64 g of Light Mozzarella equals 100 kcal.
Is Light Mozzarella a good source of potassium?
It is a moderate source: 376.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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