Dairy & Eggs · Nutrition facts

Mozarellakugel

157 kcal per 100 g, with 19 g protein, 1 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Serving: 125 g
High proteinLow carbIron richCalcium rich
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MozarellakugelNutri-Score BCompare
Amount

Showing values for 100 g

157 kcal
Calories
8% of a 2000 kcal day
19 g
Protein
49% of calories
1 g
Carbs
3% of calories
8.5 g
Fat
48% of calories
Macro split
Protein 49%Carbs 3%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat5.8g29% DV
Cholesterol2.5mg1% DV
Sodium0.2mg0% DV
Potassium157mg3% DV
Calcium123mg9% DV
Iron3000mg999% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42413769 · Data last verified:

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Common questions

How many calories are in Mozarellakugel?

Mozarellakugel by Mondo Italiano,Netto MD has 157 kcal per 100 g. One serving (125 g) is about 196 kcal.

How much protein is in Mozarellakugel?

Mozarellakugel contains 19 g of protein per 100 g — about 23.8 g per 125 g serving.

Is Mozarellakugel a good source of protein?

Yes — 19 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.

Is Mozarellakugel keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mozarellakugel high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Mozarellakugel low in sodium?

Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mozarellakugel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g); points in favor come from protein (19 g). Overall that places it in band B.

How much Mozarellakugel is 100 calories?

About 64 g of Mozarellakugel equals 100 kcal.

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