Meat · Nutrition facts

Le Végétal Pané Gourmand Blé Oignons Fromage

265 kcal per 100 g, with 16 g protein, 17 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
High protein
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Le Végétal Pané Gourmand Blé Oignons FromageNutri-Score BCompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
16 g
Protein
25% of calories
17 g
Carbs
26% of calories
14 g
Fat
49% of calories
Macro split
Protein 25%Carbs 26%Fat 49%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar2g
Saturated fat1.8g9% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033761117 · Data last verified:

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Barcode

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3350033761117

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Common questions

How many calories are in Le Végétal Pané Gourmand Blé Oignons Fromage?

Le Végétal Pané Gourmand Blé Oignons Fromage by Monoprix has 265 kcal per 100 g. One serving (100 g) is about 265 kcal.

How much protein is in Le Végétal Pané Gourmand Blé Oignons Fromage?

Le Végétal Pané Gourmand Blé Oignons Fromage contains 16 g of protein per 100 g — about 16 g per 100 g serving.

Is Le Végétal Pané Gourmand Blé Oignons Fromage a good source of protein?

Yes — 16 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Le Végétal Pané Gourmand Blé Oignons Fromage low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Is Le Végétal Pané Gourmand Blé Oignons Fromage a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Le Végétal Pané Gourmand Blé Oignons Fromage have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g), protein (16 g). Overall that places it in band B.

How much Le Végétal Pané Gourmand Blé Oignons Fromage is 100 calories?

About 38 g of Le Végétal Pané Gourmand Blé Oignons Fromage equals 100 kcal.

Is Le Végétal Pané Gourmand Blé Oignons Fromage high in sugar or fat?

Per 100 g it has 2 g sugar and 14 g fat (1.8 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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