Dairy & Eggs · Nutrition facts

Le Gruyère Switzerland Le Gruyère Aop Bio Doux 5 Mois

398 kcal per 100 g, with 27 g protein, 0.5 g carbs and 32 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Le Gruyère Switzerland Le Gruyère Aop Bio Doux 5 MoisNutri-Score DCompare
Amount

Showing values for 100 g

398 kcal
Calories
20% of a 2000 kcal day
27 g
Protein
27% of calories
0.5 g
Carbs
1% of calories
32 g
Fat
72% of calories
Macro split
Protein 27%Carbs 1%Fat 72%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat19g95% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2814748002541 · Data last verified:

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2814748002541

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Common questions

How many calories are in Le Gruyère Switzerland Le Gruyère Aop Bio Doux 5 Mois?

Le Gruyère Switzerland Le Gruyère Aop Bio Doux 5 Mois has 398 kcal per 100 g.

How much protein is in Le Gruyère Switzerland Le Gruyère Aop Bio Doux 5 Mois?

Le Gruyère Switzerland Le Gruyère Aop Bio Doux 5 Mois contains 27 g of protein per 100 g.

Is Le Gruyère Switzerland Le Gruyère Aop Bio Doux 5 Mois a good source of protein?

Yes — 27 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Le Gruyère Switzerland Le Gruyère Aop Bio Doux 5 Mois keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Gruyère Switzerland Le Gruyère Aop Bio Doux 5 Mois high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Le Gruyère Switzerland Le Gruyère Aop Bio Doux 5 Mois high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Le Gruyère Switzerland Le Gruyère Aop Bio Doux 5 Mois have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), saturated fat (19 g), sodium (600 mg); points in favor come from protein (27 g). Overall that places it in band D.

How much Le Gruyère Switzerland Le Gruyère Aop Bio Doux 5 Mois is 100 calories?

About 25 g of Le Gruyère Switzerland Le Gruyère Aop Bio Doux 5 Mois equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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