Dairy & Eggs · Nutrition facts

Rahmrolle Natur Sahnig Mild

375 kcal per 100 g, with 24 g protein, 0.1 g carbs and 31 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Rahmrolle Natur Sahnig MildNutri-Score DCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
24 g
Protein
26% of calories
0.1 g
Carbs
0% of calories
31 g
Fat
74% of calories
Macro split
Protein 26%Carbs 0%Fat 74%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat21g105% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2821230001616 · Data last verified:

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2821230001616

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Common questions

How many calories are in Rahmrolle Natur Sahnig Mild?

Rahmrolle Natur Sahnig Mild has 375 kcal per 100 g.

How much protein is in Rahmrolle Natur Sahnig Mild?

Rahmrolle Natur Sahnig Mild contains 24 g of protein per 100 g.

Is Rahmrolle Natur Sahnig Mild a good source of protein?

Yes — 24 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Rahmrolle Natur Sahnig Mild keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rahmrolle Natur Sahnig Mild high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Rahmrolle Natur Sahnig Mild high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Rahmrolle Natur Sahnig Mild have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), saturated fat (21 g), sodium (600 mg); points in favor come from protein (24 g). Overall that places it in band D.

How much Rahmrolle Natur Sahnig Mild is 100 calories?

About 27 g of Rahmrolle Natur Sahnig Mild equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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