Other · Nutrition facts

La Trota D’alta Valle

137 kcal per 100 g, with 23 g protein, 0 g carbs and 5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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La Trota D’alta ValleNutri-Score ACompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
23 g
Protein
67% of calories
0 g
Carbs
0% of calories
5 g
Fat
33% of calories
Macro split
Protein 67%Carbs 0%Fat 33%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1g5% DV
Sodium308mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2130005001141 · Data last verified:

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Barcode

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2130005001141

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Common questions

How many calories are in La Trota D’alta Valle?

La Trota D’alta Valle has 137 kcal per 100 g.

How much protein is in La Trota D’alta Valle?

La Trota D’alta Valle contains 23 g of protein per 100 g.

Is La Trota D’alta Valle a good source of protein?

Yes — 23 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

Is La Trota D’alta Valle keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does La Trota D’alta Valle have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23 g). Overall that places it in band A.

How much La Trota D’alta Valle is 100 calories?

About 73 g of La Trota D’alta Valle equals 100 kcal.

Is La Trota D’alta Valle high in sugar or fat?

Per 100 g it has 0 g sugar and 5 g fat (1 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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