Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770012093082 · Data last verified:
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Common questions
How many calories are in La Rue Des Biscuits?
La Rue Des Biscuits has 428 kcal per 100 g.
How much protein is in La Rue Des Biscuits?
La Rue Des Biscuits contains 6.8 g of protein per 100 g.
Is La Rue Des Biscuits high in sugar?
Yes — 21.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 43% of its carbohydrates.
Is La Rue Des Biscuits high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is La Rue Des Biscuits low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does La Rue Des Biscuits have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sugar (21.8 g), saturated fat (11 g). Overall that places it in band D.
How much La Rue Des Biscuits is 100 calories?
About 23 g of La Rue Des Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is La Rue Des Biscuits high in calories?
Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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