Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0613119791006 · Data last verified:
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Common questions
How many calories are in La Boulangère?
La Boulangère by La Boulangère has 274 kcal per 100 g.
How much protein is in La Boulangère?
La Boulangère contains 8.9 g of protein per 100 g.
Is La Boulangère high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is La Boulangère a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does La Boulangère have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.9 g), protein (8.9 g). Overall that places it in band A.
How much La Boulangère is 100 calories?
About 36 g of La Boulangère equals 100 kcal.
Is La Boulangère a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is La Boulangère high in sugar or fat?
Per 100 g it has 2.6 g sugar and 6.5 g fat (0.5 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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