Other · Nutrition facts

Rumali Roti

267 kcal per 100 g, with 8.3 g protein, 41.7 g carbs and 7.5 g fat. Full micronutrients and serving info below.

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Rumali RotiNutri-Score CCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
8.3 g
Protein
12% of calories
41.7 g
Carbs
62% of calories
7.5 g
Fat
26% of calories
Macro split
Protein 12%Carbs 62%Fat 26%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar5g
Saturated fat2.5g12% DV
Sodium483.3mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627265008673 · Data last verified:

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0627265008673

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Common questions

How many calories are in Rumali Roti?

Rumali Roti has 267 kcal per 100 g.

How much protein is in Rumali Roti?

Rumali Roti contains 8.3 g of protein per 100 g.

Is Rumali Roti high in sodium?

Yes — 483.3 mg of sodium per 100 g, about 21% of the daily value.

Is Rumali Roti a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Rumali Roti have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (483.3 mg); points in favor come from fiber (3.3 g), protein (8.3 g). Overall that places it in band C.

How much Rumali Roti is 100 calories?

About 37 g of Rumali Roti equals 100 kcal.

Is Rumali Roti high in sugar or fat?

Per 100 g it has 5 g sugar and 7.5 g fat (2.5 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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