Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627265011789 · Data last verified:
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Common questions
How many calories are in Roti?
Roti by Crispy Just Baked has 260 kcal per 100 g.
How much protein is in Roti?
Roti contains 8 g of protein per 100 g.
Is Roti high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Roti a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Roti have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (480 mg); points in favor come from fiber (4 g), protein (8 g). Overall that places it in band C.
How much Roti is 100 calories?
About 38 g of Roti equals 100 kcal.
Is Roti a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Roti high in sugar or fat?
Per 100 g it has 6 g sugar and 7 g fat (3 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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