Meat · Nutrition facts

Kiełbasa Śląska

265 kcal per 100 g, with 9.5 g protein, 4.3 g carbs and 23 g fat. Full micronutrients and serving info below.

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Kiełbasa ŚląskaNutri-Score DCompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
9.5 g
Protein
14% of calories
4.3 g
Carbs
7% of calories
23 g
Fat
79% of calories
Macro split
Protein 14%Carbs 7%Fat 79%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat8.5g42% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2238271007581 · Data last verified:

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Barcode

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2238271007581

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Common questions

How many calories are in Kiełbasa Śląska?

Kiełbasa Śląska by Olewnik has 265 kcal per 100 g.

How much protein is in Kiełbasa Śląska?

Kiełbasa Śląska contains 9.5 g of protein per 100 g.

Is Kiełbasa Śląska keto-friendly?

With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kiełbasa Śląska high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Kiełbasa Śląska high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Kiełbasa Śląska have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.5 g), sodium (760 mg); points in favor come from protein (9.5 g). Overall that places it in band D.

How much Kiełbasa Śląska is 100 calories?

About 38 g of Kiełbasa Śląska equals 100 kcal.

Is Kiełbasa Śląska high in sugar or fat?

Per 100 g it has 0.7 g sugar and 23 g fat (8.5 g saturated). Fat provides 79% of its calories, so portion size matters most here.

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