Meat · Nutrition facts

Boudin Blanc

269 kcal per 100 g, with 8.7 g protein, 4 g carbs and 24.2 g fat. Full micronutrients and serving info below.

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Boudin BlancNutri-Score DCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
8.7 g
Protein
13% of calories
4 g
Carbs
6% of calories
24.2 g
Fat
81% of calories
Macro split
Protein 13%Carbs 6%Fat 81%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3g
Saturated fat8.7g43% DV
Cholesterol38.1mg13% DV
Sodium904mg39% DV
Potassium164mg3% DV
Calcium11.9mg1% DV
Iron0.4mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2274727017056 · Data last verified:

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2274727017056

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Common questions

How many calories are in Boudin Blanc?

Boudin Blanc by Despi has 269 kcal per 100 g.

How much protein is in Boudin Blanc?

Boudin Blanc contains 8.7 g of protein per 100 g.

Is Boudin Blanc keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boudin Blanc high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Boudin Blanc high in sodium?

Yes — 904 mg of sodium per 100 g, about 39% of the daily value.

Why does Boudin Blanc have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.7 g), sodium (904 mg); points in favor come from protein (8.7 g). Overall that places it in band D.

How much Boudin Blanc is 100 calories?

About 37 g of Boudin Blanc equals 100 kcal.

Is Boudin Blanc high in sugar or fat?

Per 100 g it has 3 g sugar and 24.2 g fat (8.7 g saturated). Fat provides 81% of its calories, so portion size matters most here.

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