Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0001003499141 · Data last verified:
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Common questions
How many calories are in Kellogg Extra?
Kellogg Extra by Kellogg's has 501 kcal per 100 g.
How much protein is in Kellogg Extra?
Kellogg Extra contains 12 g of protein per 100 g.
Is Kellogg Extra a good source of protein?
Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Kellogg Extra high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 47% of its carbohydrates.
Is Kellogg Extra high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Kellogg Extra a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Kellogg Extra have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), sugar (22 g), saturated fat (5.9 g); points in favor come from fiber (11 g), protein (12 g). Overall that places it in band C.
How much Kellogg Extra is 100 calories?
About 20 g of Kellogg Extra equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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